Invitation:  This is the start of a series I will conduct on Longevity and Cognitive  Health Practices.

 

Experience: I want you to have a “Taste” of how, through both conscious food choices and conscious fasting, you can refresh on the cellular level - Body AND Brain Cells

 

When:  April 15 to 19th  

Group ZOOM   OR    PRIVATE SESSIONS

 

The cornerstone of my philosophy for health:  

Cleanse, Build, and Balance!  

 

To Cleanse means to unburden our cells, tissues, and organs.  Remove burdens, and our body becomes more efficient.  Healing is amplified . . . and prioritized.  This is a key to longevity. 

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We will:   “Fast while we Eat” nourishing food

Together we will do a Fasting Mimicking Diet using L-Nutra's Prolon system. [Pro Longevity].   This is a creative system of "fasting"  while eating.  Through this you will gain the many benefits of fasting: cellular cleansing and renewal; gain healthy aging tools; lose fat (while preserving valuable muscle) if needed, get a break from any unhealthy food patterns.  

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Your family and friends are most welcome to join us. Provide me with their email and I will send them an invitation.  Call me at 925-785-7880.

 

  Fee for my services $250 

• Introductory 15 minute meet & greet with Leni prior to beginning

• Preparatory Instructions for the Fast

• Daily Zoom guidance and Group Check-ins. 

• Each participant will be given a private 1/2 hour session for personal solutions

• Guidance on how to complete the Fast

• Steps to take to return to your best diet

• How to move forward with this tool in your Wellness kit.

 

  Fee for Prolon 5-Day Tasting Mimicking Kit  $240

 

When you submit your registration I will send a further detailed explanation of how and why this “works”.

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Total Fee:  Longevity Cleanse $490  (includes Food Kit &  Consulting Services)