On May 26 - 31st, 2026: Experience a Taste of LONGEVITY BASICS: FASTING is a super tool for a healthy body and a clear mind. Our Spring Cleanse will utilize Prolon's Fasting Mimicking Diet. We will "Fast" for 5 days while eating already prepared food. This is a creative system of "fasting"  while eating. Through this you will gain the many benefits of fasting: cellular cleansing and renewal; gain healthy aging tools; lose fat (while preserving valuable muscle) if needed, live outside of less than healthy habits.